Instagram: @kayla_itsines
Sometimes, Instagrammed healthy living can have a tangible effect.

Life and Style

“Ask me out, coward.”
“There’s this person who never smiles, so I would bring out a clown or something to try and make her laugh."
Best dining hall? CRC's kitchen.
It's as a source of locally sourced ingredients for your own recipes cooked in the comfort of your dorm kitchen.
Creative Commons
Meant to be
Though typical romance films make for a great movie night, romance can be found in many other genres, such as action films or musicals.
Creative Commons
Gifts of love
Students on campus are probably feeling a lot of pressure to find the perfect Valentine’s Day gift for that special someone. Luckily, we have compiled a practical guide.
Creative Commons
Hearts and culture
Ring in the Lunar New Year, learn to make sushi or find gifts for Valentine's Day with NBN's weekend recommendations.
Screenshotted from the "Northwestern Memes for Networking Teens" Facebook page.
Still not a real bird
Memes surrounding the thousand-dollar-coats may serve as a deconstruction of economic inequality at Northwestern.
NASA Earth Observatory
Cold as Ice
No goose-themed attire necessary – check out our five tips for thriving at 50 below.
Photo by Bryana Quintana/North by Northwestern
Eat this, not that
Are these “healthy” food trends actually, well, healthy — do they really provide the incredible benefits people claim they do?
Paradise Park Facebook page
Welcome to Paradise
The restaurant just opened this August, but already handles the gloomy spirit of the winter like a pro.
Block Museum
Gold standard
Make the most of your weekend with art, dancing, conchas and climbing.
Navy Pier official website
Fun in the (Fake) Sun
Battle the blues of winter this weekend with Carly Rae Jepsen, a fake beach and the lunar eclipse.
Navy Pier official website
Fun in the (Fake) Sun
Battle the blues of winter this weekend with Carly Rae Jepsen, a fake beach and the lunar eclipse.
Creative Commons
No matter where you’re headed in January, here’s how to figure out your winter quarter storage situation.
Creative Commons
'Tis the (fashion) season!
From Red Pear to Ceylon Yellow, we've got the colors you'll see dominating winter fashion this season!
Karen Reyes
The cold never bothered NU anyway
You can’t change winter’s inevitable weather, but you can change your outfit. Check out Life and Style’s winter thrifting guide!

On The Blogs

My Box
If any of you guys are going to Berlin and want to party with the Mistress in a dungeon somewhere, hit me up. ;)
My Box
"Most people out there are equally or even more inexperienced, but no one is brave enough to admit it."
My Box
"This was probably the most amazing, beautiful and transcendent sexual experience I have ever, and probably will ever have."
My Box
Joining was easy, save for little reminders like stating your lifestyle budget (I went for high, because shoot for the goddamn stars).
My Box
Northwestern University’s annual Sex Week kicked off this year with mountains of condoms, lube samples, Tenga Eggs, colorful cock rings, genital chocolates and everything titillating that students definitely did not expect walking into Kresge on a Tuesday morning.
My Box
You do you, boo at these events.
My Box
Let's say buh-BI to bisexual misconceptions.
My Box
In case you’re not familiar, “My Box” is your safe place to ask and explore anything and everything about sex and relationships